Welcome to the course!
Module 1 - Discovering Your Foundation
Module 2 - Unearthing Past Traumas
Module 3 - Breaking Free From Limitations
Module 4 - Embracing Transformation
Module 5 - Nurturing Inner Growth
Module 6 - Building Healthy Relationships
Embodiment Practices
Guided Meditations
Understanding Our Emotions & The 90 Second Rule
Did you know that emotions only live in the body for 90 seconds? So why is it that we…
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