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Eggnog and Downward Dog!

04 Dec, 19:00 – 22:00 OyoGO , Pear Tree Cafe, London, UK Join us at 7pm in Pear Tree…

These Are the Pillars for Self Love and Self Care

I find it great that self care has become such a hot topic as of late, even with a…

Yoga for Sleep: 5 Poses and Mantras to Practice Before Bed

Life often feels like running on a treadmill. We add more and more speed in the hopes of getting…

Bend, Don’t Break

Discover how to access and progressively open up your body for a safe and energising flow in, and out…

Wearable Technology for Women’s Health

When we think of wellness, we often tend to look at it only in terms of our physical health.…

Life Coaching: How to Deal with Stress and Anxiety

https://www.youtube.com/watch?v=S3Vx3nDOi7U

6 Things to Remember About Failure

There is drive in all of us, big ideas and plans we dream up, but more often than not…

Om & Ah at Ministry of Sound

Click HERE to purchase your tickets!

Surrender

Throughout life we are constantly evolving. The person you are today is different to the person you were years…

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