Creative Yoga Sequence

Mariel Witmond
Mariel Witmond

19 December, 2018

Creative Yoga Sequence

 

Related articles

Making Excuses

While I was away on retreat in Morocco, one morning at the crack of dawn, just before meditation, our…

Living With Intention

At the beginning of yoga classes you are asked to set an intention (sankalpa in sanskrit) for your practice.…

Physi-Yoga Series: The Core

Here we discuss the importance of our core for stability and the support of our lower back. Physio and…