This Week’s Ladder Flow Yoga Sequence Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name* EmailThis field is for validation purposes and should be left unchanged. Δ Related articles UncategorisedPhysi-Yoga Series: The CoreHere we discuss the importance of our core for stability and the support of our lower back. Physio and… UncategorisedCreative Yoga Flow Sequence 25/8/18This week’s creative sequencing flow has a repetitive foundation helping you to move more smoothly through the poses and… UncategorisedTutorial: How to Headstand View all articles