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Transform your practice off and on the mat with unlimited access to 200+ unique yoga flows!

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From HIIT power yoga to rejuvenating yin flows, no other membership offers a variety of classes and series as Mindful Sonder, all available on-demand. Each flow is 100% unique and partnered with inspiring teachings that allow you to take your practice off the mat and live with purpose. With over 200+ yoga flows, Mariel offers a multitude of classes that vary in intensity, so you can choose a flow to match your mood.

If, like me, you are a lover of music, I hope you will enjoy these playlists, only available here and via my newsletters. I spend ages curating music for my classes as I am a firm believer that music has the power to move us, inside and out! Don’t forget to follow me on Spotify and click the heart to save your favourite playlists!

October New

Prenatal Yoga

Sunday Flow State

Summer Vibes

Melow

September Sunday

Books are an incredible source of inspiration, creating thought provoking discussions that can become an integral part of our journey to self discovery. Join our community Book Club where we will recommend books to read and meet monthly to discuss how they have impacted us!

Click here to join the WhatsApp Group

This month’s Book:

This Whatsapp group is a safe space I have nurtured for over a year now for people to share their stories, support and encourage one another, and be a part of something greater than themselves – community.

Our experiences are personal and different. But our journey is not entirely unique. We are all in the same storm fighting for survival in different boats. With the right tools and mindset we can learn to better navigate life’s waves, together.

Let’s stay connected! Don’t forget to follow me on YouTube, Instagram and Spotify for free flows, latest news and great tunes.