Related events

15 Min – Legs

21 September, 2021 @ 11:00 am – 11:15 am –

Chakra Meditation

05 May, 2021 – 27 September, 2021 @ 8:00 am – 8:15 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.