Sunday Community Soul Flow

Mariel Witmond
Mariel Witmond

18 September, 2022

When

18 September, 2022    
9:00 am - 10:00 am

Where

Event Type

We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

Related events

30 Min – Core Drills

15 September, 2021 @ 7:00 am –

1 hr Vinyasa – Baby Grasshopper

01 October, 2021 @ 8:00 am – 9:00 am –

45 Min Hiit – Be Your Own Hero

08 November, 2021 @ 12:00 pm – 12:45 pm –