Blog
Throughout life we are constantly evolving. The person you are today is different to the person you were years…
When life challenges us it can be easy to lose ourselves in a downward spiral of “why me” and…
Do you often get defensive when people say things you don’t like or don’t agree with? Do you find…
Why do we subscribe to what everyone else does and why are we always trying to keep up with…
Why do we always think we need to have all the answers now? We stress ourselves out, needing to…
Have you noticed how the way we judge others is a reflection of the judgement we have towards ourselves?…
Check out my latest interview with Sarah Robertson of Bide & Bloom: https://bideandbloom.co.uk/mariel-witmond-compassion-acceptance/
We are thrilled to be taking Om & Ah to the mountains of Mexico. We will be hosting our…
