Related events

1 Hr Vinyasa: “Shadow Work”

19 September, 2021 @ 9:30 am – 10:30 am –

In Person Class @ PYC

19 November, 2022 @ 12:45 pm – 1:45 pm –

Sunday Community Soul Flow

30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.