Related events

Sunday Community Soul Flow

27 November, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

Chakra Meditation

27 September, 2021 @ 8:00 am – 8:15 am –

30 Min – Plank Drills

24 September, 2021 @ 8:30 am – 9:00 am –