45 Min - Spinal Mobility - Mariel Witmond

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Hiit – Lower Half

06 October, 2021 @ 11:00 am – 12:00 pm –

45 Min Hiit Yoga – “The Space Between”

17 September, 2021 @ 7:00 am – 7:45 am –

45 Min – Spinal Mobility

Mariel Witmond

When

Where

Event Type

1hr Vinyasa – “Fly Like an Eagle”

1 hr Hiit – Lower Half

45 Min Hiit Yoga – “The Space Between”

45 Min – Spinal Mobility

Mariel Witmond

When

Where

Event Type

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Related events

1hr Vinyasa – “Fly Like an Eagle”

1 hr Hiit – Lower Half

45 Min Hiit Yoga – “The Space Between”