Yoga
“So you would like to interview me?” God asked. “If you have the time”, I said … God Smiled.…
This full Mandala flow will take you around your mat in a creative, dynamic sequence that will take you…
There are those amongst us in the yoga world who are suddenly, unexpectedly experiencing real financial hardship as a…
Starting with a water salutation, this warm up video will get the body moving and warmed up ready for…
https://www.youtube.com/watch?v=KLP2cbwVkf4 https://www.youtube.com/watch?v=H-QjP-czLRY https://www.youtube.com/watch?v=lxdxd86mf0A
In this sequence we will be working around the mat but not in a complete circle. We get playful…
We work around our mat in this flow twice, allowing you to go deeper into postures and variations the…
This weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know…
Life often feels like running on a treadmill. We add more and more speed in the hopes of getting…
Check out my latest interview with Sarah Robertson of Bide & Bloom: https://bideandbloom.co.uk/mariel-witmond-compassion-acceptance/
