45 Minute Mandala Power Yoga Sequence Mariel Witmond 19 December, 2018 We work around our mat in this flow twice, allowing you to go deeper into postures and variations the second time around. Join my Newsletter I'd love to stay in touch! "*" indicates required fields URLThis field is for validation purposes and should be left unchanged.Email* First Name* Δ Related articles YogaHandstand Prep WorkshopThis weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know… Yoga30 Minute Mandala Yoga Flow YogaWhy Is Meditation So Hard?A lot of people (myself formerly included) get turned off by the thought of meditation because they think they… View all articles