I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we…

I know that in order to find peace, love & belonging, we must find these things within ourselves first.…

If thoughts are the language of the mind, then perhaps our emotions are the language of our body. For…

Life is a balance of being (letting life happen) and doing (making life happen) and our values are qualities…

In any team working environment, some amount of conflict is to be expected – and can even be considered…

“Sometimes I feel that my life is a series of trapeze swings. I’m either hanging on to a trapeze…

“Grant me the serenity to accept things I cannot change, the courage to change the things I can, and…

“We learn our belief systems as very little children, and then we move through life creating experiences to match…

Here is a list of 18 pieces of advice I have come across that resonated with me throughout this…

I find it great that self care has become such a hot topic as of late, even with a…

https://www.youtube.com/watch?v=S3Vx3nDOi7U

There is drive in all of us, big ideas and plans we dream up, but more often than not…