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Emotional Agility by Susan David

It’s funny because the more you read books of the self-help genre, the more you realise that what’s being…

The Bumblebee

According to scientists, the bumblebee’s body is too heavy and its wing span too small. Aerodynamically, the bumblebee cannot…

Attitude is Everything

Michael is the kind of guy you love to hate. He is always in a good mood and always…

A Reason, A Season, A Lifetime

People come into your life for a reason, a season, or a lifetime. When someone is in your life…

Instructions For Life

Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson.…

Life as a Bank Account

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance…

Just Show Up

Just show up, as you are. You don’t have to look or feel great. You don’t have to be…

Desiderata

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as…

A Better Night’s Sleep

Life often feels like running on a treadmill. We add more and more speed in the hopes of getting…

Did you know…? 15 Nutritional Facts Worth Knowing About

Lemon is acidic but in the body it becomes alkaline. You produce more enzymes and stomach acid in your…

Apps to Get You Healthy

Looking to get in shape, improve the way you eat and just feel healthier? One of the top recommended…

As I Began to Love Myself

As I began to love myself I found that anguish and emotional suffering are only warning signs that I…