Balance in life as in yoga is something that requires continuous, mindful effort. We have to look within ourselves…

I used to have a therapist for many years while I was in my 20’s. I lived in LA…

What does it mean to manifest what you want? We hear it often together with the law of attraction,…

In the middle of difficulty lies opportunity. – Albert Einstein The truth is that every day won’t be a…

You are the average of the five people you spend the most time with. – Jim Rohn Who are…

Your body is precious. It is our vehicle for awakening. Treat it with care. ~Buddha Have you ever noticed…

For those of you that feel like you’re perpetually behind schedule, that things aren’t going the way they were…