Om & Ah Event Playlist 1.15 Hrs Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields URLThis field is for validation purposes and should be left unchanged.Email* First Name* Δ Related articles YogaWhy Is Meditation So Hard?A lot of people (myself formerly included) get turned off by the thought of meditation because they think they… YogaFull Dynamic Vinyasa Flow Sequencehttps://www.youtube.com/watch?v=KLP2cbwVkf4 https://www.youtube.com/watch?v=H-QjP-czLRY https://www.youtube.com/watch?v=lxdxd86mf0AYogaLive With Attention, Not TensionI recently went to a Vipassana meditation class and was left to contemplate the importance of mindful meditation in… View all articles