Hiit Power Yoga Class – Round 2

Mariel Witmond
Mariel Witmond

15 April, 2020

Hiit Power Yoga Class - Round 2

Another fun Hiit Power Yoga class that works your core and arms but has a strong focus on your lower half (especially glutes!). We get creative once again with the way we move through our flow, I hope you enjoy!!

Related articles

Root to Rise Mentorship

Coming out of my first teacher training I remember feeling so unprepared when I received my first opportunity to…

The Bumblebee

According to scientists, the bumblebee’s body is too heavy and its wing span too small. Aerodynamically, the bumblebee cannot…

Pregnancy Modifications for Experienced Yogis

This video is for experienced yogis that would like to know how to modify their regular practice when pregnant.…