Evolve Wellness 1 hour

Mariel Witmond
Mariel Witmond

19 December, 2018

Evolve Wellness 1 hour

 

Related articles

Live Stream Yoga Class for Fierce Calm Teacher’s Relief Fund

There are those amongst us in the yoga world who are suddenly, unexpectedly experiencing real financial hardship as a…

45 Minute Creative Yoga Flow Sequence

In this video we work with a ladder flow where instead of adding to the sequence, we add to…

Yoga for Sleep: 5 Poses and Mantras to Practice Before Bed

Life often feels like running on a treadmill. We add more and more speed in the hopes of getting…