Evolve Wellness 1 hour Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields NameThis field is for validation purposes and should be left unchanged.Email* First Name* Δ Related articles YogaHandstand Prep WorkshopThis weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know… Yoga1 Hour Mandala Yoga FlowThis full Mandala flow will take you around your mat in a creative, dynamic sequence that will take you… Yoga45 Minute Creative Yoga Flow SequenceIn this video we work with a ladder flow where instead of adding to the sequence, we add to… View all articles