30 Minute Mandala Yoga Flow

Mariel Witmond
Mariel Witmond

30 December, 2018

30 Minute Mandala Yoga Flow

 

Related articles

The Bumblebee

According to scientists, the bumblebee’s body is too heavy and its wing span too small. Aerodynamically, the bumblebee cannot…

New Mandala Flow Sequence with Warm Up

Starting with a water salutation, this warm up video will get the body moving and warmed up ready for…

Handstand Prep Workshop

This weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know…