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30 Minute – Hip Flexor & Hamstrings

12 October, 2021 @ 8:00 am – 8:30 am –

In Person Class @ PYC

22 October, 2022 @ 12:45 pm – 1:45 pm –

45 min Hiit – Lighten the Load

26 October, 2021 @ 12:00 pm – 12:45 pm –