Related events

45 Min – “Be Enough”

23 September, 2021 @ 7:00 am – 7:45 am –

45 Min – “Body Love Slow Flow”

16 September, 2021 @ 8:00 am – 8:45 am –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.