Hiit Power Yoga Flow

Mariel Witmond
Mariel Witmond

09 April, 2020

Hiit Power Yoga Flow

This was one of my all-time favourite videos to shoot! Sadly, more than half way through, the camera cut and I had to reshoot alone. Then we lost audio and I had to cut 5 minutes out! But it still remains really fun, really challenging, and I really hope you enjoy it!!!

Related articles

35 Minute Half Mandala Yoga Flow

In this video we work through two rounds of a yoga sequence – the first focussing on drills to…

Defeat Jetlag & Jet Belly

Ever wonder why you feel bloated after travelling? Well, it turns out that the cabin pressure in your flight…

The Bumblebee

According to scientists, the bumblebee’s body is too heavy and its wing span too small. Aerodynamically, the bumblebee cannot…