Full Dynamic Vinyasa Flow Sequence Mariel Witmond 05 January, 2019 Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name*CommentsThis field is for validation purposes and should be left unchanged. Δ Related articles YogaHandstand Prep WorkshopThis weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know… Yoga35 Minute Half Mandala Yoga FlowIn this video we work through two rounds of a yoga sequence – the first focussing on drills to… Yoga45 Minute Creative Yoga Flow SequenceIn this video we work with a ladder flow where instead of adding to the sequence, we add to… View all articles