2 Hour Handstand Workshop Online!

Mariel Witmond
Mariel Witmond

11 April, 2020

2 Hour Handstand Workshop Online!

In this masterclass, Mariel will break down the biomechanics involved in handstanding, while taking you through drills and a flow to strengthen the right body parts. If you’re new to handstands, don’t worry, you’ll be building confidence as well as strength.

Enjoy exploring new territory in your yoga practice and learn tools to work with your fear so you can accomplish your dreams. To purchase the workshop click HERE

Related articles

Handstand Prep Workshop

This weekend I taught my first handstand workshop at The Power Yoga Company. For those of you that know…

35 Minute Half Mandala Yoga Flow

In this video we work through two rounds of a yoga sequence – the first focussing on drills to…

Hiit Power Yoga Flow

This was one of my all-time favourite videos to shoot! Sadly, more than half way through, the camera cut…