Intentions for 2018 Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name* CommentsThis field is for validation purposes and should be left unchanged. Δ Related articles UncategorisedHow to Build Resilience in Times of AdversityStress is something we are all familiar with. It is the mental and physical state we feel when we… UncategorisedBraving the Wilderness by Brene BrownI was joking with one of my best friends recently about how we both think we are Brene Brown’s… UncategorisedPhysi-Yoga Series: The CoreHere we discuss the importance of our core for stability and the support of our lower back. Physio and… View all articles