Hiit Power Yoga Class – Round 2

Mariel Witmond
Mariel Witmond

15 April, 2020

Hiit Power Yoga Class - Round 2

Another fun Hiit Power Yoga class that works your core and arms but has a strong focus on your lower half (especially glutes!). We get creative once again with the way we move through our flow, I hope you enjoy!!

Related articles

Live Stream Yoga Class for Fierce Calm Teacher’s Relief Fund

There are those amongst us in the yoga world who are suddenly, unexpectedly experiencing real financial hardship as a…

Spinal Mobility Movements

Here are some of my favourite spinal movements to get your spine unstuck! From the floor to standing, these…