In this masterclass, Mariel will break down the biomechanics involved in handstanding, while taking you through drills and a flow to strengthen the right body parts. If you’re new to handstands, don’t worry, you’ll be building confidence as well as strength.
Enjoy exploring new territory in your yoga practice and learn tools to work with your fear so you can accomplish your dreams. To purchase the workshop click HERE
Related articles
In this video we work through two rounds of a yoga sequence – the first focussing on drills to…
Michael is the kind of guy you love to hate. He is always in a good mood and always…
According to scientists, the bumblebee’s body is too heavy and its wing span too small. Aerodynamically, the bumblebee cannot…
