Related events

1 hr Hiit Yoga – Legs

28 September, 2021 @ 7:00 am – 8:00 am –

Sunday Community Soul Flow

11 September, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

30 min – Glutes

14 May, 2022 @ 7:00 am – 7:45 am –