This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.
Related events
20 April, 2022 @ 12:00 am –
27 November, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.
01 May, 2022 @ 6:00 pm – 7:00 pm –
