Related events

Coaching – Purpose

11 October, 2021 @ 7:00 am – 7:15 am –

Dynamic Vinyasa Flow – Soulful Sunday

08 August, 2021 @ 9:30 am – 10:30 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.