45 Min Hiit – Be Your Own Hero
Mariel Witmond
08 November, 2021
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Related events
11 October, 2021 @ 7:00 am – 7:15 am –
08 August, 2021 @ 9:30 am – 10:30 am –
13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.