45 Min – Spinal Mobility Mariel Witmond 02 October, 2021 When 02 October, 2021 10:00 am - 10:45 am Add To Calendar Download ICS Google Calendar iCalendar Office 365 Outlook Live Where Spinal Mobility Event Type 30-45 Min Vinyasa Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name* CommentsThis field is for validation purposes and should be left unchanged. Δ Related events 15 min – “Quick Oblique Blast”11 May, 2022 @ 7:00 am – 7:15 am – In Person Class @ PYC15 October, 2022 @ 12:45 pm – 1:45 pm – 1hr Vinyasa – “Fly Like an Eagle”13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions. View all events