Life Coaching

Unlock Your Life’s Path

A Mayan birth chart reading offers a unique and insightful perspective on an individual’s life journey, drawing from the…

Embracing Self-Love: A Journey of Inner Child Healing

From our earliest days, we embark on a journey filled with boundless curiosity and an innate sense of wonder.…

Unraveling the Threads of Synchronicity

Do you ever find yourself in the right place at the right time, encountering the perfect opportunity, or meeting…

How to be an Introvert in an Extroverted World

If you were to ask me what scenarios make me most uncomfortable, I’d have to say it’s ones that…

Outgrowing Friendships

Why do we outgrow certain friendships? Who you surround yourself with can elevate you as much as it can…

How Our Attitude Ages Us

How can our attitude age us? Our inner reality reflects our outer experiences. The way we think affects our…

What I Have Learned About Friendships

It’s always interesting to watch the behaviour of young children. Always confident of their worth, sure of who they…

People Pleasing in Relationships

In my opinion, two of the most important ingredients in a relationship are compromise and communication. The reason people…

The Art of Saying NO

I have an almost three year old whose first word was “no”. I can’t help but consider the irony…

Reset Your Mindset to Tackle Imposter Syndrome

With summer coming to a close, September seems to be the month to reassess what we want and to…

Fear & Anxiety

Let’s talk about fear and anxiety (the leading mental health problem globally), and the toll they take on us…

Finding Acceptance

When I was younger, I was regularly told that I was too sensitive, too emotional, that I took things…