This Week’s Ladder Flow Yoga Sequence Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields URLThis field is for validation purposes and should be left unchanged.Email* First Name* Δ Related articles UncategorisedLiving With IntentionAt the beginning of yoga classes you are asked to set an intention (sankalpa in sanskrit) for your practice.… UncategorisedTutorial: How To Do Crow Pose UncategorisedComparison, Jealousy & Judgement – Video View all articles