Intro to Life Coaching: Know Your Values Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name* NameThis field is for validation purposes and should be left unchanged. Δ Related articles Life Coaching > Blog PostsHow to Tackle Unhelpful ThoughtsCognitive reframing, also known as cognitive restructuring, is a therapeutic technique used in cognitive-behavioral therapy (CBT) to help individuals… Life CoachingSurrenderThroughout life we are constantly evolving. The person you are today is different to the person you were years… Life Coaching > Blog PostsOvercoming Core Beliefs and Embracing Authentic LivingIn the complex field of human psychology, the interplay between our past experiences and our current mindset is vast.… View all articles