1 hr Vinyasa - Baby Grasshopper

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

30 Minute – Spinal Mobility

06 November, 2021 @ 9:00 am – 9:30 am –

45 min Hiit – “Strength in Gratitude”

21 October, 2021 @ 7:00 am – 7:45 am –

1 hr Vinyasa – Baby Grasshopper

Mariel Witmond

When

Where

Event Type

1hr Vinyasa – “Fly Like an Eagle”

30 Minute – Spinal Mobility

45 min Hiit – “Strength in Gratitude”

1 hr Vinyasa – Baby Grasshopper

Mariel Witmond

When

Where

Event Type

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Related events

1hr Vinyasa – “Fly Like an Eagle”

30 Minute – Spinal Mobility

45 min Hiit – “Strength in Gratitude”