Related events

Sunday Community Soul Flow

11 September, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

45 Min – “Body Love Slow Flow”

16 September, 2021 @ 8:00 am – 8:45 am –

30 Min – Core Drills

24 April, 2022 @ 7:00 am –