Related events

15 min – “Quick Oblique Blast”

11 May, 2022 @ 7:00 am – 7:15 am –

Unwind From Your Day

22 April, 2022 @ 12:00 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.