Related events

45 min – “Slow & Nourishing”

30 October, 2021 @ 9:00 am – 9:45 am –

Unlock Your Energetic Potential!

13 December, 2023 @ 12:30 pm – 2:00 pm – Calling all women who are ready to embrace the transformative power of their menstrual cycles! Join us for an empowering and insightful webinar, “Energetic Empowerment: Thriving Through Your Menstrual Cycle,” where we’ll explore the incredible journey of energy ebb and flow that comes with each phase of your cycle. Discover the secrets to harnessing the […]

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.