Related events

In Person Class @ PYC

17 September, 2022 @ 12:45 pm – 1:45 pm –

45 min – “Mellow Flow for Back Pain”

10 May, 2022 @ 6:00 pm – 6:45 pm –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.