Related events

30 min – Glutes

08 October, 2021 @ 7:00 am – 7:45 am –

15 Min – Legs

30 April, 2022 @ 11:00 am – 11:15 am –

Sunday Community Soul Flow

20 November, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.