Related events

Coaching – “Values”

29 April, 2022 @ 8:00 am – 8:15 am –

15 min – “Quick Oblique Blast”

05 October, 2021 @ 7:00 am – 7:15 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.