Related events

45 min – “Soulful Slow Flow”

20 October, 2021 @ 11:00 am – 11:45 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Yin – Twists

25 September, 2021 @ 5:00 pm – 6:00 pm –