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1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

Dynamic Vinyasa Flow – Soulful Sunday

13 November, 2022 @ 9:00 am – 10:00 am –

1 hr – Air Mandala

01 May, 2022 @ 6:00 pm – 7:00 pm –

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