Related events

Dynamic Vinyasa Flow – Soulful Sunday

16 October, 2022 @ 9:00 am – 10:00 am –

1 hr Vinyasa – Baby Grasshopper

08 May, 2022 @ 8:00 am – 9:00 am –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.