Related events

45 min Hiit – Lighten the Load

26 October, 2021 @ 12:00 pm – 12:45 pm –

Sunday Community Soul Flow

30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

Challenging Our Beliefs Meditation

18 September, 2021 @ 9:15 am –