Related events

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Vinyasa – Mobility & Strength for Anxiety

01 November, 2021 @ 6:00 pm – 7:00 pm –

Coaching – Goals

29 October, 2021 @ 10:00 am – 10:30 am –