Related events

Sunday Community Soul Flow

30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

1 Hr Yin – Let Go

11 November, 2021 @ 7:00 pm – 8:00 pm –

30 min – Glutes

08 October, 2021 @ 7:00 am – 7:45 am –