45 Min Vinyasa - "Choice" - Mariel Witmond

1 hr Hiit – Lower Half

06 October, 2021 @ 11:00 am – 12:00 pm –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

45 min – “Mellow Flow for Back Pain”

10 May, 2022 @ 6:00 pm – 6:45 pm –

45 Min Vinyasa – “Choice”

Mariel Witmond

When

Where

Event Type

1 hr Hiit – Lower Half

1hr Vinyasa – “Fly Like an Eagle”

45 min – “Mellow Flow for Back Pain”

45 Min Vinyasa – “Choice”

Mariel Witmond

When

Where

Event Type

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Related events

1 hr Hiit – Lower Half

1hr Vinyasa – “Fly Like an Eagle”

45 min – “Mellow Flow for Back Pain”