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1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

In Person Class @ PYC

08 October, 2022 – 09 October, 2022 @ 12:45 pm – 1:45 pm –

45 min Hiit – Lighten the Load

26 October, 2021 @ 12:00 pm – 12:45 pm –

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